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RESISTANCE LOOP BANDS LEVELS: Light, Medium, Heavy and X-Heavy for strengthening upper and lowerl body parts. No more additional bands to purchase as your strength increases, just switch to one of the included higher resistance bands. Great for all types of home workouts for, strength training, endurance, stretching and physical therapy rehabilitation exercises.
Our mini Loop Bands can be used together at one-time to create multiple levels of resistance. These are GREAT for P90x, Insanity, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthing, Toning Upper and Lower body. You can also isolate and target glutes, legs, hips & knees.