Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch Description

Goodness From The Ground Up®
Microwave 90 Seconds In The Pouch
USDA Organic
Vegetarian

At Seeds of Change, they believe that goodness comes from the ground up. that''s why their products contain only the finest organically grown ingredients, selected with care from farmers they know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs.

Directions

Squeeze: Squeeze pouch to separate rice.
Tear: Tear 2 inches to vent.
Heat: Heat on high for 90 seconds Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate any unused portion. To Cook In A Skillet:
Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet.
Add 2 tbsp. of water and heat.
Stir rice occasionally until heated thoroughly.
Serve immediately.Free OfPreservatives, artificial colors and flavors.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (142 g)
Servings per Container: About 2
Amount Per Serving% Daily Value
Calories240
Calories from Fat30
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Potassium210 mg6%
Total Carbohydrate47 g16%
Dietary Fiber3 g12%
Sugars1 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Thiamin10%
Niacin20%
Folate15%

Other Ingredients: Water, whole grain brown rice*, whole grain quinoa*, sunflower oil*, sea salt, garlic powder*, tapioca starch*, dried garlic*, onion powder*, soy lecithin*, parsley*, spice*. *Organic
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