Active Ingredients( 6 grams): Collagen 5,000mg, Hyaluronic Acid 1mg, Ceramide 600 micro grams</br>Drink or eat with your favorite food</br>Recommended Daily Dosage: 6 grams</br>Net Weight: 126grams</br></br>Product Description</br></br>Shiseido's newest collagen powder contains 5000mg of easy to absorb fish collagen. 126g (21 days supply)</br><br/>http://www.amazon.com/gp/product/B004EPT3M8