This elastic and resistance band is made of high quality latex. Great for home workout， pilates， yoga， rehabilitation or physical therapy light and handy， easy to carry and keep. Whether you simply want to tone those muscles or you are rehabilitating from an injury， this band is the perfect solution.                                    Features            Elastic and resistance bandResistance level: extra heavySoft and washableLight and handy， easy to carry and keepUse it to strengthen， tone， and shape your upper or lower bodyIdeal for upper and lower body conditioningPortable for home， office and travelProvides both positive and negative force on the muscles， improving strength and cooperation of muscle groupsMade of extremely durable latexBrand new and high quality， never usedResistance Bands offer a wide range of flexibility and strengthening exercisesResistance Bands are compact and can be taken anywhere， from a hotel room to a practice field， or even used at your computer deskThey are better than stretch ropes because they offer variable resistance since they are continuous (unlike stretch ropes which have an open end)， and aid in proper muscle active isolationResistance bands do not take up a lot of space， are inexpensive， and can be used by everyone                                                            Specifications            Color    Yellow    <br>Circumference    (31.10 x 0.35)" / (79 x 0.9)cm (L x D)    <br>Handle Length    (3.62 x 0.91)" / (9.2 x 2.3)cm (L x D)    <br>Material    Natural Latex    <br>Weight    48g    <br>Features    Soft， Resilient and Strong， Wear-Resistant    <br>                                                            Package Includes            1 x O Ring Resistance Bands Fitness Gym Exercise Workout Yellow