[Product Information]

• YOGA'S ESSENTIALS - 47 of yoga's most important poses， 3 breathing exercises， a meditation card and 5 sequences
• DESIGNED FOR GUYS - Poses and sequences for men， beginner to intermediate
• PRACTICE ANYWHERE - Use the deck at home， the park or when traveling!
• EASY TO FOLLOW - Clear posture illustrations with alignment cues and written instructions
• LARGE， CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" cards