What is the Core Plate Complete Set?
The Live Pro Core Plate Complete includes the Core Plate, the T-Bar Row Handle and the Single Handle. By purchasing the complete set, you enjoy a 10% discount.
The Core Plate is the ideal complement to the Olympic Barbell. It is sometimes referred as T-Bar Row or Landmine and is a ground-based rotational training system working your entire body. The Core Plate enables explosive arm movements and other rotational exercises simply by inserting any Olympic-size bar into the 12" pivoting sleeve at the units base.
It has a rubber anti slip base on base plate and extra heavy base plate for stability. With a heavy base, the plate is stable enough for the most challenging of users and includes a fixing point for training ropes.
The Live Pro Core Plate features multi-directional swivels, which allows rotational exercises and presses. It is iddeal for sport training facilities and functional strength training exercises such as: Russian Twists, One Arm Dead Lifts, One Arm Rows, Wood Choppers, Power Thrusts.
Features
Fits all 2" Olympic Bars
Multi-Directional Swivel
Full 360 degree swivel-ability - Versatile for all form or workouts
Full Bearing Construction
Commercial Gym Equipment
Great for sports training
Full variation of workouts