Quick view
*Nutrition serious mass in chocolate
*Protein from whey, egg and casein
*25 vitamins & mineralsif ($(''#wag-vpd-overview-ul'').has(''ul'').length) {$(''#wag-vpd-overview-ul'').prepend($(''#wag-vpd-overview-ul ul li''));$(''#wag-vpd-overview-ul ul'').remove();};
50 Grams of protein from whey, egg and casein.
* no sugar added
* gutamine and creatine enhanced
* 25 vitamins and minerals
Serious weight gain goals require serious measures. To gain just one pound of bodyweight, it takes approximately 3,500 calories above and beyond what is needed for daily maintenance. However, individuals with high metabolisms often find it difficult to consume enough whole foods to achieve this level of caloric intake. What''s more, preparing high-calorie whole food meals isn''t always as convenient or easy as blending a nutrient-dense shake.
Each great-tasting and convenient serving of Serilous Mass provides:
* 1250 calories from high-quality, energy rich sources.
* 50 grams of protein from a combination of fast and slow digesting sources including whey, casein, and egg.
* 254 grams of carbohydrates-with no added sugar- to support fueling of intense workouts and aid in the replenishment of glycogen stores.
* Enhanced with Creatine, Glutamine, and intense physical activity, Serious Mass offers an ideal, convenient solution to these often encountered weight-gain hurdles, helping to support your quest for a massive, powerful physique.
Want more Options? Supercharge Your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake:
Serving sizeCalories
1/2 cupGranola 250
1/4 cupChocolate chips, semi sweet 198
1 TBSP Peanut Butter 190
1 oz.Almonds 167
1 oz.Peanuts164
1/2 cupIce Cream, Vanilla160
1 cup Whole Milk 150
1/2 cupCoconut, shredded 139
1 TBSP Flaxseed Oil 115
1/2 cupOat Bran, Dry 108
1 small Banana 105
1TBSPHoney64
1TBSPMolasses 43
Suggested use: Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 Fl. Oz. of cold water or milk. If desired, add ice and other ingredients (see side panel for suggestions); cover and blend on high speed for 45-60 seconds-or until thoroughly mixed.
Note: new users may find it beneficial to begin with one half (1/2) of a serving daily for the first week, gradually increasing to one or more full servings several times a day.
©Optimum Nutrition Inc.