Set includes: Forearm Exerciser, 7 plates (1/2 pounds per plate) and carry bag
7 weight plates are 3-Inch diameter each
Handle measures 13 x 1 inches
Adjustable weight dumbbell
Weight training aid for speed, agility, strength, power, running, football, volleyball, basketball, baseball, soccer and all other athletic, fitness, weight, or cross training

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 3.8 inch
Height : 3.7 inch
Length : 13.5 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 0 ounce (View shipping rates and policies)

ASIN : B000OYFPSE