Method of use:Direct stick in the navel area or on the position you want to reduce weight, also can use some different position at the same time. Treatment: one paste can use for 8 to 12 hours, 30 days for a period of treatment, must according to this schedule. Taboo:1) Pregnant women, menses is disabled.2) Do not eat too much fat meat, coffee food with high caloric. Note:We recommend that you use this product during, strictly follow the following principles:1) Drink no less than eight glasses of water per day2) Eat three meals daily only with reasonable food3) Eat healthy dessert4) It is necessary to moderate exercise, and walking