Description:Develops Upper Back， Arms， and Shoulders.Strengthen the Chest and Arms.Allows for Perfect Full Body Workout.Reduces Stress on Wrists & Forearms， compared to most other Chest Exercisers.Includes brief instruction sheet w/ exercises.Lightweight for Easy Transportation.With 5 Resistance Bands.Brand New and High Quality.Great for home-based strength training.Heavy resistance.Allows you to tone and sculpt every muscle group.Both for men and women.Ideal for travel and storage.Package Included:1 x Chest Expander