1.? Step counter up to 699，999 steps2. Distance travelled indication3. Up to 699，999 KM/Mile4. Calories burnt indication，up to 6999.99 Kcal5. Time display: 12/24h option6. Stopwatch7. Low battery consumption，operated by 1xAG10 battery (included)8. ?Rope lenth: 326cm- Handle length: 18cm* Names and functions1) Mode button-Step mode-Kcal(calorie)mode-KM(or mile)-Time mode-Stopwatch mode2) Set button-Press set button can set stride，weight，time，and can start stopwatch while in different mode3) Up button-In time mode press up button to select 12 hour or 24 hour system，while adjusting holding down up button will give fast advance.