Information General Information Nature's Way Organic Chia seeds are one of the most powerful and nutritious superfoods in the world、 and because they are organic you can be sure they are free from herbicides、 pesticides and other unwanted nasties! Healthy joints、 heart and brain With 9x more Omega-3 than salmon、 Nature's Way Super Organic Chia is a blast of Omega-3 goodness for your joints、 heart and brain. Nature's Way Super Organic Chia gives you: 9x more Omega-3 than salmon 2x more protein than eggs 2x more fibre than oats\ 5x more calcium than milk Longer lasting energy Nature's Way Super Organic Chia is a healthy source of protein - double that of eggs、 and with essential amino acids. Weight management Nature's Way Super Organic Chia is high in fibre and protein、 so they're nature's way of helping to keep your fuller for longer. Now you can say ?no thanks' to sugary snacks. Nature's Way Difference Not all superfoods are the same. Nature's Way uses only the highest quality、 nutrient dense raw ingredients from the purest source、 to guarantee you get the nutrition you should expect from a superfood. Miscellaneous Drug Interactions Warnings Common Uses Ingredients Organic Chia seeds. Directions Simply add a tablespoon (15g) to your cereal、 smoothie、 juice、 baking、 salad or soup. It's so easy to get some chia goodness into your day. Gluten Free Indications