Pure Living Organic Sprouted Grain Spelt Flour Description

Whole Grain
Organic Non-GMO
Pure Real
Wholesome
Food The Way Nature Intended
Kosher

Long favored for its sweet nuttiness, the benefits of spelt go far beyond great flavor! This ancient form of wheat also offers an enviable nutritional profile, rich in fiber, protein and a variety of essential minerals (including manganese, phosphorous, iron & zinc). {A natural process for preserving he many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole grain & simplifies their absorption by the body for energy & nourishment.}

Directions
Usage: For tender baked goods with a light crumb substitute Sprouted Spelt Flour cup-for-cup for other whole grain flours. Spelt flour produces a lower rise than wheat, so use a leavening agent, if desired.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: About 1/4 Cup (30 g)
Servings per Container: About 45
Amount Per Serving% Daily Value
Calories100
Calories from Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
Dietary Fiber3 g12%
Sugars2 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron7%

Other Ingredients: Organic, sprouted 100% whole spelt (wheat) flour.

This product was packaged in a facility that also handles wheat, soy and tree nuts.
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