UPC: 076280001679 Total Weight: 0.29 lbs (0.13 kg) Package Format: 525 mg - 100 Capsules Recommended Use: Take one capsule up to three times daily with a meal or glass of water.Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.