Solgar B-Complex 100 Description

Energy Metabolism
Cardiovascular Health
Nervous System Support
Gluten, Wheat & Dairy Free
Suitable for Vegetarians

B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.

Directions
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.Free OfGluten, wheat, dairy, yeast, sodium, artificial flavor, sweetener, preservatives and color.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings per Container: 50
Amount Per Serving% Daily Value
Thiamin (vitamin B1) (as thiamin mononitrate)100 mg6,667%
Riboflavin (vitamin B2)100 mg5,882%
Niacin (vitamin B3) (as niacinamide)100 mg500%
Vitamin B6 (as pyridoxine HCl)100 mg5,000%
Folic Acid400 mcg100%
Vitamin B12 (as cobalamin)100 mcg1,667%
Biotin (as D-biotin)100 mcg33%
Pantothenic Acid (vitamin B5) (as d-Ca pantothenate)100 mg1,000%
Inositol100 mg*
Choline (as choline bitartrate)20 mg*

*Daily value not established.
Other Ingredients: Vegetable cellulose, silica, vegetable magnesium stearate.

Warnings
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
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