Comfortable and ergonomic shell is easy to grip and soft on your hands and nails
10lb weighted disc perfect for both cardio and strength workouts - scientifically proven up to 50% more effective for working the core than a kettlebell, medicine ball, or dumbbells
Versatile Fusion Fit Disc can be used to do kettlebell, medicine ball, and dumbbell moves
300 calorie, 30-minute workout combines 45-second intervals of cardio, core, and strength with bonus abs segment
Includes one, 10lb, sand-filled Fusion Fit Disc, workout DVD, and workout guide

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 11.5 inch
Height : 4.9 inch
Length : 12 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 0 ounce (View shipping rates and policies)

ASIN : B00EWP49GA