TRIGGER POINT MUSCLE MASSAGE ROLLER FOR BODY BACK LEGS， BACK OF NECK...
Use the Deep Muscle Massage Stick for regular muscle therapy maintenance， but also to help relax and reduce stress.
By rolling over muscles， you can release tension and contraction as well as keep muscles flexible and stretched.
When your muscles are pliable， you may have more endurance and strength contributing to staying active and strong!
Bring it to the gym， office or when traveling. Great to ease stiff muscles on long car rides or on a plane.
Effective， portable and easy to use!
Important Information
Directions
Roll the Deep Muscle Massage Stick over any area of your body that is sore or that you experience muscle tightness. Roll gently for a soothing comfort release or use more pressure to work the muscle more deeply. Roll over any area of your body to keep muscles pliable and to reduce risk of injury. Roll over all surface sides of the muscle. Roll back and forth from top to bottom and repeat on all sides. Use the Deep Muscle Massage Stick for regular muscle therapy maintenance， but also to help relax and reduce stress. You don't have to be in muscle crisis for the Deep Muscle Massage Stick to comfort and soothe! Use it after a long day at work or when you just feel tense. Below are just a few ways to use the Deep Muscle Massage Stick. Experiment and you will find countless ways to roll it over areas that need support， release or comfort. Use it on yourself or a partner! • A typical healthy muscle requires about 20 passes with moderately applied pressure for a treatment time of 30 seconds per muscle group. This can be repeated as you desire and your comfort allows. Experiment with long and short strides as you roll. • When trigger points are located， roll over for additional 20 progressively deeper passes. Rest and repeat if necessary. • You can vary leverage by holding the Deep Muscle Massage Stick at the ends or closer in toward the center.
package content:
1xBody Deep Muscle Massage Stick
