Optimum Nutrition Gold Standard Pre-Workout Green Apple Description

Energy + Focus + Endurance
175 mg Caffeine from Natural Sources
1.5 g Beta-Alanine
3 g Creatine Monohydrate
Banned Substance FREE

ON''s new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Directions
Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY. Choose Your Strength Scoop # One TwoEnergy Level Intense ExtremeCaffeine 175 mg 350 mgBeta-Alanine 1.5 g3 gCreatine Monohydrate 3 g 6 gL-Citrulline Malate 1.5 g 3 g
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Scoop (10 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate1 g1%
Vitamin D (as Cholecalciferol)500 IU125%
Thiamin (as Thiamin HCl)2 mg133%
Niacin (as Nicotinic Acid)20 mg100%
Vitamin B6 (as Pyridoxine HCl)2 mg100%
Folic Acid200 mcg50%
Vitamin B12 (as Cyanocobalamin)10 mcg167%
Pantothenic Acid (as D-Calcium Pantothenate)10 mg100%
Muscle Matrix
Creatine Monohydrate (as Creapure)3 g*
AstraGIN Proprietary Blend
[Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]25 mg*
Performance Composite
L-Citrulline Malate1.5 g*
Beta-Alanine (as CarnoSyn)1.5 g*
Energy & Focus Complex
Acetyl L-Carnitine HCl375 mg*
N-Acetyl L-Tyrosine250 mg*
Caffeine175 mg*
Citrus Bioflavonoids100 mg*

*Daily value not established.
Other Ingredients: Natural and artificial flavors, citric acid, malic acid, silicon dioxide, calcium stearate, caffeine (from tea and/or coffee bean), gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, acesulfame potassium, FD&C yellow #5, FD&C blue #2.

Warnings
Consult your physician before using this product if you are taking any medications or are under a physician''s care for a medical condition. Not for use by those under the age of 18. Women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-Alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.
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