The following is a list of bird's nest benefits:<br><br>1. Enhances the rebirth of cells and tissues (Epidermal growth <br>factor).<br><br>2. Enhances the body's immune system through promotion of cell <br>division<br><br>3. Strengthens the body's self-regulating actions and <br>resistance to disease<br><br>4. Improving heart functions and to reducing blood pressure<br><br>5. Assists in the prevention of cancer through rich <br>antioxidants.<br><br>6. Aides in the regeneration and growth of cells.<br><br>7. Aides in the treatment of cancer patients<br><br>8. Regulates blood supply all around the body.<br><br>9. Improves the skin complexion<br><br>10. Reducing fatigue<br><br>Bird's Nest Benefits For Expecting Mothers<br><br>Regarded as the perfect tonic for expectant mothers and their <br>soon to be babies, consumption of bird's nest can provide the <br>body with several rich nutrients and benefits. Regular <br>consumption during pregnancy can strengthen the body of the <br>woman and the foetus. In addition, women consuming pure bird's <br>nest post birth will recover far quicker compared with women <br>who do not. This fast recovery is attributed to the Epidermal <br>Growth Factor (EGF), which is active in the nutrients of the <br>bird's nest.<br><br>Note: It is important to purchase bird's nest from a reliable <br>and trustworthy bird's nest supplier, especially when the <br>bird's nest is intended for consumption by a pregnant woman. If <br>a pregnant woman consumes bird's nest containing impurities or <br>inadequate nutrient levels, her baby may appear fair and <br>adorable, but could experience a weak immune system and become <br>prone to illness.<br><br>Bird's Nest Benefits For Men &amp; Women<br><br>Women who regularly consume bird's nest often find themselves <br>having fairer and more radiant looking skin. This is because <br>bird's nest is rich in collagen, protein and vitamins. These <br>three ingredients can help rejuvenate the complexion, smoothen <br>the skin, maintain youthfulness and prevent wrinkles. This <br>helps both men and women to look younger and more attractive. <br>For this reason, bird's nest is fast becoming an essential part <br>of a woman's beauty regime. An increasing amount of products <br>are being made from birds' nests, although long term <br>consumption of pure bird's nest will always yield the most <br>effective results.<br><br>In addition, both men and women can benefit from improved organ <br>performance. Bird's nest improves heart and kidney function and <br>strengthens the lungs.<br><br>Bird's Nest Benefits For Children<br><br>Bird's nest strengthens the immune system, which is extremely <br>important for children. Due to its high nutrient content, <br>bird's nest helps prevent common colds, flu and more serious <br>illnesses. Bird's nest also reduces fatigue, this is very <br>important for children who are preparing for examinations. The <br>consumption of bird's nest over a long period of time will <br>positively condition your child's body as they grow older.