Features:

Soft, ultra light and comfortable to wear
Full long arch support
Additional heel cushion protects heel spur from most painfulshocks
High resilient blue gel cushion provide extra protection
Provides extra support to the heel and base of the foot Extracushioning in the heel for maximum effect
Stoma design, not afraid sweat, suitable for sports, keep your feetsmell in fresh
Comfort and cushioning for all types of leisure or everydayfootwear
Great for jogging, running, climbing, basketball, football,cycling, golf, tennis etc

Specification:

Material: EVA Memory Foam

Size: L, M, S

 L Size:
 EU 42-45/ US 9-10.5/ UK 7-8.5
 Dimensions: Approx. 29.5cm x 10cm/ 11.61" x 3.94"
 M Size:
 EU 38-41/ US 7-8.5/ UK 5-6.5
 Dimensions: Approx. 26.5cm x 9.3cm/ 10.43" x 3.66"
 S Size:
 EU 34-37/ US 5-6.5/ UK 3-4.5
 Dimensions: Approx. 23cm x 8.7cm/ 9.06" x 3.43"

Instructions:
 Remove existing insoles from shoes
 Insert this insoles into shoes & measure for size
 Trim for exact fit (Hint: Use original insoles to tracebefore cutting)
 Trim toe to size first, then sides and heel for optimumcomfort

Note:

1.Please see pictures before purchasing to see if this size fitsyou
2.Please allow 1-2cm errors due to manual measurement