Shorter and lighter bar
Can be used for Pilates, Yoga, and Martial Arts workouts as well as a substitute for dumbbells
Adds variety to group of exercise when weighted resistance is desired for unilateral and bilateral training
Ideal for independent arm movements
Add resistance to core exercises

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 1.4 inch
Height : 1.4 inch
Length : 24.5 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 4.2 pounds (View shipping rates and policies)

ASIN : B001TJJBIS