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From Manufacturer''s Label:

The Gold Standard Complete Workout Pack is a must-have for anyone interested in the very best in pre, intra, and post workout recovery.Enjoy this variety pack of premium Gold Standard supplements complete with a FREE Shaker Cup ($15 value)!

Pack includes:

Gold Standard Pre-Workout Fruit Punch 30 servings - Item #007957

Optimum Nurition''s new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

175mg Caffeine from Natural Sources, 1.5g Beta-Alanine and 3g Creatine Monohydrate.Fruit Punch flavor. 30 servings per container.

Gold Standard 100% Whey Protein 2 lbs. Double Rich Chocolate - Item #087728

Gold Standard 100% Whey from Optimum Nutrition contains Whey Protein Isolates (WPI) as its main ingredient. Whey Protein Isolates (WPIs) are the purest form of whey protein that currently exists.

24g of Protein.Over 4 Grams of Glutamine & Glutamic Acid in each serving.More than 5 Grams of the Branched Chain Amino Acids (BCAAs) Leucine, lsoleucine, and Valine in each serving.Double Rich Chocolate flavor.

Gold Standard BCAA Train + Recover Fruit Punch 28 servings

Prized by athletes for their ability to spare muscle during endurance training and help kick start the muscle building process after weight training, Branched Chain Amino Acids is the foundation on which Gold Standard BCAA is built.In a lightly flavored mix that encourages drinking throughout your training, this banned substance tested formula also includes electrolytes, antioxidant vitamin C and other performance supporting ingredients.Just 15 Calories per serving.

Optimum Nutrition''s 30th Anniversary Shaker Cup (Free with Purchase)

Utilize this special Blender Bottle to easily mix your favorite protein drink or smoothie.With the special agitator and snap-tight pour lid, the shaker cup blends great tasting and quality ingredients that are uncompromising.28 Ounces.BPA Free.

The Gold Standard Complete Workout Pack makes the perfect gift for the workout enthusiast who''s serious about their fitness regimen! Or gift yourself the ideal set of quality Gold Standard workouts!

Manufactured by: Optimum Nutrition