[Product Information]

• Allows for proper form of squats and lunges w/comfort for the upper and lower back and abdomen area sock absorbing low-density foam for cradling the spine
• Molded thick foam of varying degrees of open and close cell foam; thickness and density with a grooved channel in the center it is18” long， 3.5”diameter &1.25” thick that will cradling the spine.
• Squat Sponge Barbell Cushion Pad has been designed by a guy who loves to do Squats. For more information please look up our website under squat sponge.
• Recommended by the Author: Better Than Steroids， Dr. Warren Willey