• Naturally Flavored
• First Ingredient Whole Grain Oats
• Can Help Lower Cholesterol*
• Simply Made - Grown - Milled- Toasted - Gluten Free
• Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
• No Artificial Flavors
• No Artificial Colors
• 15 g Whole Grain Per Serving at Least 48 g Recommended Daily
• No High Fructose Corn Syrup
• Simply Gluten Free

First Ingredient Whole Grain

A whole grain food is made by using all three parts of the grain. All General Mill Big G Cereals contain more whole grain than any other single ingredient.

Per 3/4 Cup Serving

• 110 Calories
• 0 g Sat Fat 0% DV
• 160 mg Sodium 7% DV
• 9 g Sugar

Same Cheerios Simply Gluten Free

The real honey test you love has always come with oats that are naturally gluten free. We're simply making sure they stay that way.

It Starts with Family

When Phil a member of the Cheerios team for over 50 years found out his daughter-in-law couldn't eat gluten he knew his team has to find a way to make sure every family including his could share breakfast together. Since oats are naturally gluten free the only problem was finding a way to make sure they didn't get mixed up with anything else.

The Journey from Field to Bowl

Most of the farmers who grow oats for Cheerios also grow wheat and barley which aren't gluten free. Sometimes those grains get mixed together in the field or on the farm so to make Cheerios gluten free we had to separate them. It took a lot of late nights and hard work but we finally discovered a way to sort the other grains out of our oats.

What We Put in

• Oats

What We Sort Out

• Wheat
• Rye
• Barley

Cheerios for Everyone

We know there are lots of families out there who don't want to let dietary restrictions get in the way of spending time together. Now that Honey Nut Cheerios are gluten free more families than ever can sit down to share the taste of real honey and oats and we couldn't be happier. After all bringing families together around the breakfast table is exactly why we're here.

*Three grams of soluble fiber daily from whole grain oats food like Honey Nut Cheerios cereal in a diet low in saturated fat and cholesterol. May reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.