Optimum Nutrition Gold Standard Pre-Workout Blueberry Lemonade Description

Energy Focus Endurance
175 MG Caffeine From Natural Sources
1.5G Beta-Alanine
3G Creative Monohydrate
Banned Substance Tested
Naturally & Artificially Flavored

One Scoop Provides:
Caffeine: 175 MG - Energy & Focus
Beta-Alanine: 1.5G - Enhanced Endurance
Creatine Monohydrate: 3G - Performance Support
Micronized L-Citrulline: 750MG - Precursor to N.O.

Directions
Mix one scoop with 6-8 oz. of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance.Free OfBanned Substances
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Scoop (10 g)
Servings per Container: 60
Amount Per Serving% Daily Value
Calories5
Total Carbohydrate1 g Muscle Matrix
Creatine Monohydrate (Creapure)3 g*
AstraGIN Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]25 mg*
Performance Composite
Beta-Alanine (as CarnoSyn)1.5 g*
Micronized L-Citrulline750 mg*
Energy & Focus Complex
Acetyl L-Carnitine HCl375 mg*
N-Acetyl L-Tyrosine250 mg*
Caffeine175 mg*
Citrus Bioflavonoid Complex100 mg*

*Daily value not established.
Other Ingredients: Natural and artificial flavor, citric acid, malic acid, silicon dioxide, calcium silicate, caffeine (from tea and/or coffee bean), Gum Blend (cellulose gum, xanthan gum, carrageenan), sucralose, tartaric acid, acesulfame potassium, blue 1.

Manufactured in the USA. This product contains ingredients of international and domestic origin.

Warnings
Consult your physician before using this product if you are taking any medications or are under a physician''s care for a medical condition. Not for use by those under the age of 18. Women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine from other sources while taking this product as too much caffeinemay cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat, beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 2 scoops with in any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake.
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