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| MULTISPORT |
CONNECTIVITY |
- Route navigation
- Up to 25 h battery life with GPS
- Compass
- GPS altitude
- Heart rate in swimming**
- Activity based recovery time
- Speed, pace and distance
- Bike power support (Bluetooth Smart)
- Multiple sports in one log
- Training programs
- Growing feature set through Suunto Apps
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- Upload and share your moves instantly*
- Customize your watch on the go*
- Time and GPS satellite data up to date on the go*
- Use your phone as second watch display * (Add an extended battery pack for your iPhone to support even longer adventures.)
- See calls, messages and push notifications on the watch*
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| ENRICH, RELIVE AND SHARE |
COMPATIBLE DEVICES WITH THE SUUNTO MOVESCOUNT APP ARE: |
- Take photos during your Move showing your current speed, distance, and more*
- Create a Suunto Movie of your Move with 3D map, key metrics and images*
- Share your experience instantly to your social media networks*
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- iPad 3rd generation and later
- iPad Mini/iPad Air
- iPhone 4s/iPhone 5/iPhone 5c/iPhone 5s
- iPod touch 5th generation
- iPhone and iPad are trademarks of Apple Inc.
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* with the Suunto Movescount App and smartphone
** with Sunnto Smart Sensor (Ambit3 watches are not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt)
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- Suunto Ambit3 Sport Watch
- Suunto Smart Sensor
- Heart rate belt
- USB cable
- Quick Guide
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| General |
- Water resistance: 50m (according to ISO 6425)
- Battery life in time mode: 14 days
- Battery type: Rechargeable lithium-ion
- Firmware upgradable
- Time, date
- Alarm clock: 1 daily alarm
- Dual time
- GPS timekeeping
- Countdown timer
- Stopwatch timer
- UI languages: EN, DE, ES, FI, FR, IT, NL, PT, SV
- Backlight: LED
- Configurable backlight: brightness / mode
- Button lock: customizable
- Invert display
- Display type: matrix
- Display resolution: 128 x 128
- battery indicator: percentage / icon
- Metric and imperial units
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| Suunto Apps |
- Compatible with Suunto Apps
- Max. nr. of apps per sport mode: 5
- Most recommended apps by activity
- Logging of app specific metrics
- Create own metrics with advanced formulas
- Chrono, GPS, HR, weather and altitude data: yes, excluding weather
- Running, cycling, swimming data
- Rich math functions, if/then-logic, sound, backlight, etc.
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| Compass |
- Digital compass
- Tilt compensation: full
- Direction scale: degrees / mils
- Needle: north indicator
- Globally balanced
- Bearing lock with orienting indicator
- Compass accuracy: 5°
- Compass resolution: 1°
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| Connectivity |
- Watch customization: Wireless / USB cable
- Compatible with Suunto Movescount App
- iPhone push notifications on watch
- iPhone as secondary display of watch
- Photos with watch data overlays: with Suunto Movescount App
- Create and share Suunto Movies from your Moves: with Suunto Movescount App
- Data transfer: Wireless / USB cable
- Connectivity (between devices): Bluetooth Smart
- Compatible with Movescount
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| GPS |
- Satellite systems: GPS
- GPS recording rate: 1, 5, 60 s
- Battery life (GPS active): 8, 12, 25 h
- Coordinate systems WGS84 Hd.d°,WGS84 Hd°m' s.s'',WGS84 Hd°m.m,UTM,MGRS,British (BNG),Finnish (ETRS-TM35FIN),Finnish (KKJ),Irish (IG),Swedish (RT90),Swiss (CH1903),UTM NAD27 - Alaska, UTM NAD27 - Conus, UTM NAD83,New Zealand (NZTM2000)
- Waypoint and visual route navigation
- Max. nr. of Points of Interest (POIs): 250
- Find back
- Track back
- Track logging, viewing and sharing (available in Movescount.com)
- Route planning (available in Movescount.com)
- Route points per route / POIs in watch: 1000 / 100
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| Altimeter |
- GPS altitude
- Altitude graph
- Total ascent/descent: GPS based
- Vertical speed: GPS based
- Altitude difference: yes (available as Suunto Apps)
- Log recording rate: 1, 10 s
- Resolution: 1 m
- Range: -500 - 9999 m
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| Speed and Distance |
- GPS track recording
- Integrated GPS speed and distance
- Distance based autolaps
- Log recording rate: 1, 10 s
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| Heart Rate |
- RR interval
- Heart rate in beats per minute
- Heart rate in % of max hr
- Real-time average and max heart rate
- Heart rate limits
- Heart rate zones (available in Movescount.com)
- EPOC & V02 max values (available in Movescount.com)
- Heart rate graph in real time
- Calories
- Peak Training Effect
- Recovery time
- Real time EPOC yes (available as Suunto Apps)
- Log recording rate 1, 10 s
- Records heart rate in swimming yes, with Suunto Smart Sensor
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| Trainning, Planning & Analysis |
- Rechargeable battery
- Low battery warning
- Battery power indicator
- Battery life: ~8 - 25 hours depending on selected GPS accuracy
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| Special |
- Compatible with PODs
- Customizable display
- Suunto Apps
- Configurable button lock
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| Training and Exercise Guidance |
- Chrono
- Laps: >1000
- Autopause
- Autoscrolling of exercise displays
- Memory left indicator
- Speed and heart rate-based guidance during exercise
- Interval timers
- Personalized workout guidance yes (available as Suunto Apps)
- Fitness test yes (available as Suunto Apps)
- Training plans downloadable from Movescount
- Log summary on the watch with lap details
- Customizeable sport modes and displays: 10 modes / 8 displays per mode
- Training analysis(available in Movescount.com)
- Training logbook with story and image support (available in Movescount.com)
- GPS track analysis(available in Movescount.com)
- Compatible with Strava and other communities i
- Activity based recovery time
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| Multisports |
- Change sport mode during exercise
- Preconfigured multisport modes
- Multisport exercise summary
- Post-analysis of multisport exercise by sport (available in Movescount.com)
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| Running |
- Running pace
- Suunto FusedSpeed™
- Average pace in real time
- Running cadence
- Average stride length: yes (available as Suunto Apps)
- Running efficiency: yes (available as Suunto Apps)
- Ghost Runner: yes (available as Suunto Apps)
- Lap comparisons by kilometer/mile (available in Movescount.com)
- Marathon End-time Estimator: yes (available as Suunto Apps)
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| Cycling |
- Cycling speed
- Average speed in real time
- Multiple Bike POD support
- Hill incline in real time: yes (available as Suunto Apps)
- Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
- Bike Power 3s, 10s, 30s (with power sensor)
- Bike Lap and Lap Maximum Power (with power sensor)
- Power distribution & graphs (with power sensor) (available in Movescount.com)
- Peak Power Curve for peak power outputs (with power sensor) (available in Movescount.com)
- Normalized Power (Suunto Apps / TM by Training Peaks): yes (available as Suunto Apps)
- Aerodynamic drag in real time (with power sensor): yes (available as Suunto Apps)
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| Swimming |
- Pool swim pace and distance
- Openwater swim pace and distance
- Swimming time by pool length, lap, total
- Swimming stroke rate, count and type
- Swim styles detection with personal style teaching
- Stroke efficiency (SWOLF)
- Automatic intervals
- Dynamic lap table with stroke, pace and duration (available in Movescount.com)
- Records heart rate in swimming: yes, with Suunto Smart Sensor
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