Arrowhead Mills Organic Amaranth Flakes Description

29g Whole Grain per serving
Good Source of Fiber
USDA Organic
Non-GMO
Low Fat
Kosher

Organic Amaranth Flakes deliciously combine the organic, whole grain ingredients from Amaranth, Oats, Brown Rice, Yellow Corn and Rye to deliver a low fat cereal that is also a good source of dietary fiber per serving. Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (34 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories140*
Calories from Fat20*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium5 mg0%
Potassium140 mg4%
Total Carbohydrate27 g9%
Dietary Fiber3 g11%
Sugars4 g*
Protein4 g*
Vitamin A0%
Vitamin C20%
Calcium2%
Iron8%
Thiamin8%
Riboflavin4%
Niacin4%

*Daily value not established.
Other Ingredients: Organic whole grain rolled oats, organic whole grain amaranth flour, organic whole grain oat flour, organic whole grain brown rice flour, organic whole grain yellow corn flour, organic fruit juice concentrate (apple or pear), organic whole grain rye flour, ascorbic acid (vitamin C) and vitamin E (to preserve freshness).
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