- Prevention of heart disease and cancer
                                                - Reduce muscle pain
                                                - Reduce hair loss
                                                - Improve digestive system
                                                - Lower blood pressure

                                   Weight: 188g

                                    Expiry date : Best Consume within 240 days

Hickory (Kernel)

The hickory nut is native to North America, but is rarely found in grocery stores because of the difficulty of extracting the nut's meat. Your local farmer's market or specialty store might stock them, but you may need to seek out hickory trees in the fall, when their nuts start dropping. Move fast, though, as squirrels may beat you to the nuts.

Bone Growth

Magnesium is one of those versatile minerals that seems to play an important part in many bodily functions, but in particular, magnesium improves enzymatic activity in the body, regulates calcium levels, and aids in metabolic optimization. The combination of magnesium, phosphorous, nd calcium regulation makes hickory nuts great for protecting bone mineral density and delaying/preventing the onset of osteoporosis and other degenerative bone disorders.

Metabolic Activity

The vitamin B family has long been known as a key part of the body’s metabolism and general functioning. Hickory nuts contain a significant amount of vitamin B-1, which we need to ensure the proper functioning of our muscles, heart, and nervous system. This is the type of vitamin that is easily overlooked or forgotten, making it even more important to pop a few hickory nuts from time to time!