[Product Information]

• Complete workout: helps burn calories & fat， improves endurance， coordination， agility and footwork for total body conditioning
• Durable and comfortable: aluminum weighted (3oz) ergonomic handles provide better grip than plastic， and added weight for traction
• Fully Adjustable: the 2oz durable vinyl-coated wire cord is fully Adjustable up to 10 feet - just cut and screw back on; fits anyone
• Compact and light: thin， light weight rope is easy to learn with and ideal for increasing speed and perfecting tough moves like double unders. This rope is great for traveling with， taking to the gym， or working out at home
• For all fitness levels: excellent for beginners as well as athletes of all levels， whether using for cardio， cross fit， or just for fun