LAMINATED, VOL. 1&2 POSTER CONTAINS: This is the original plus a sequel to our best-selling dumbbell exercise poster. Each poster contains 40 great dumbbell exercises! 80 total! Great for indoor workouts and home gyms.
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
100% MONEY-BACK, SATISFACTION GUARANTEED: If You Don't Love our Dumbbell Poster, we'll refund your purchase.

Technical Details

Product Details

Package Dimensions
Width : 5 inch
Height : 5 inch
Length : 22.01 inch

Shipping Weight: 1.45 pounds (View shipping rates and policies)

ASIN : B07578NZ6G