A tight, strong midsection is at the core of everything youdo, and core training should be considered a vital part of anyworkout regimen. Not only can you add strength and muscle tone toyour entire abdominal section, you can efficiently chisel a flatterstomach and slimmer waistline by committing to a regular abdominalworkout.
This is important because your core is where all your body'smovements originate. Your abdominal muscles support and protectyour internal organs and aid in breathing, especially when youexhale. The abs also team up with your back muscles to controltrunk motions like twisting and bending.
Length on thefloor - 128cm, Width at the leg - 32cm 
| |
| |
BestDeals in Town ! (for Limited Qty) |
