Nature*s Legacy Organic Whole Grain Spelt Spaghetti Description

Pure Wonderfood
Spelt Pasta
100% Whole Grain
Diabetes Resource Center Seal of Approval!
More Nutritious that Industrial Wheat!
Good Source of Fiber!

Nature*s Legacy pastas are made with pure ancient grains, grown and harvestedusing traditional methods. Unlike modern-day varieties of wheat which have been over-hybridized and over-processed to increase yields and reduce costs, the grains are harvested with the protective hull intact. This eliminates the need for harmful pesticides, and preserves the grains* high-quality nutrients. These legendary natural* grains, revered by Europeans for thousands of years, nurture the immune system by supplying a broad spectrum of nutrients in a form our bodies recognize as pure food. Enjoy the great taste and texture of these fine pastas. Nature*s Legacy uses the word natural in its purest sense. Natural is defined as: *existing in or formed by nature.* While many foods claim to be natural, they often contain everything from GMOs (genetically modified organisms) to pesticides to artificial flavors and colors. No wonder consumers are confused. You can trust that every ingredient in Nature*s Legacy and VitaSpelt is natural in the truest sense of the word.

Directions
Cooking Directions: Boil 2 quarts of water; slowly add the contents of the package to the boiling water. Cook 4 to 6 minutes, stirring occasionally. Drain and rinse, if desired. Do Not Overcook.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 oz (57 g)
Servings per Container: 5
Amount Per Serving% Daily Value
Calories190
Calories from Fat15
Total Fat1.5 g3%
Saturated Fat0 g0%
Polyunsaturated Fat1 g
Monounsaturated Fat0 g
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium220 mg15%
Total Carbohydrate40 g13%
Dietary Fiber5 g20%
Sugars4 g*
Protein8 g*
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%

*Daily value not established.
Other Ingredients: Organic whole spelt (wheat) flour and water.
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