ACUPRESSURE MATS - Easy aid for better sleep, health, pain relief & wellness.
The Smartbiz Acupressure mat, also called the Nail Mat, Bed of Nails Mat, Shakti Mat or then, just a Spike Mat – refer to the same kind of mat. These mats are NOT Yoga Mats but more of relaxation mats or mats to just “be upon” for a few minutes daily. They are cotton mats with bunches of nylon or plastic spikes fixed on them. You are supposed to gently ease your weight on the mats while the spikes stimulate the nerve endings on your body. As they do so, they stimulate the skin and secretion of the hormone, oxytocin which is said to be a relaxing hormone. Amazingly popular the world over (it is believed, one in every sixth person in Sweden has got one!) it is put to daily use to relieve, stress, pain, tension and insomnia.
Bed of Nails Acupressure Mats
Featured on Dr. Oz, these acupressure mats provide a holistic means of treating ailments such as stress, insomnia, aches, and pains. As you relax atop panoplies of treatment spikes, your body begins to release oxytocin and endorphins that aid with self-healing. The spikes were forged from 100% recycled, nontoxic ABS plastic before being melted onto the comfy cotton tools.
Here are a list of benefits for you to glance over:
In minutes, you'll instantly feel less anxious and more energized.
There's nothing like an acupressure mat and pillow to help calm your busy mind so you can relax. It gives you that much-needed alone time to focus on yourself and your body.
You’ll also sleep like a baby at night after using this mat. Whether you have trouble falling asleep or staying asleep, the spiky mat can lull you off to dreamland and keep you there.
That is why so many people, in countries all across the world, are clamoring over getting one for themselves and friends.
The mat has acupressure points which provokes the kind of clarity and focus that comes with prolonged meditation or intense physical activity. It gives you the same feelings, but, without all of the time and effort you'd otherwise have to put in.
The spiky mat has 100% ABS plastic discs, which may look intimidating at first, but it's actually the secret to the mat's amazing and life-changing benefits.
It works by improving your blood circulation, inducing the release of endorphins and oxytocin, the body's own pain-relieving and happiness hormones.
How to Use Acupressure Mats:
People love using the acupressure mats on matrices, floors, chairs, beaches, or any other place where they can spend little time for their daily massage. Many people suggest using acupressure mats as soon as you wake up. Doing this will help you in flushing out toxins and other waste materials from your body. Drink at-least 24 ounces of water after being on the mat, which might help your body to release the impurities through out the day. Some other quick tips on how to use acupressure mats on a daily basis.