ZMA is a unique mineral support formula containing highly bioavailable forms of magnesium and zinc including zin l-monomethionine (optizinc).
Suggested Use
For adults take three (3) capsules daily preferably right before bed. For best results avoid taking with dairy or other calcium-containing foods or supplements and medications you take with your health care providers.
For best results take three (3) capsules daily preferably right before bed.
Other Ingredients
Gelatin vegetable magnesium stearate.
Warnings
If you are pregnant nursing taking any medications or have any medical condition consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children. Store at room temperature and avoid excessive heart. Tamper Resistant: Do not use if seal under cap is broken or missing.