-. Binding : Misc. -. Brand : Title Boxing -. Feature : Selecting the proper bag for your skills and level / Correct spacing and distance from the bag to achieve maximum power and benefits / Throwing the jab, straight right and left, hooks, uppercuts, body shots and more / Successfully navigating around the bag to achieve full cardiovascular results / Drills to developing speed and power in your heavy bag workout -. Format : DVD -. Genre : Exercise & Fitness -. Label : Title Boxing -. Manufacturer : Title Boxing -. ProductGroup : Sports -. ProductTypeName : SPORTING_GOODS -. Publisher : Title Boxing -. Studio : Title Boxing -. Title : TITLE DVD - How To Hit The Heavy bag
DIMENSION INFOMATION Product Dimensions : 13.46(Width) x 18.29(Length) x 1.78(Height) cm Shipping Weight : 80 Hundredths Pounds