Vicore Core Bench

If somebody told you, all you had to do at work was "get a new desk" and instantly you would become twice as productive and double your income while not changing your work load -- would you? Dumb question. Of course you would. It is essentially the same metaphor. Moving from a hard surface to a soft surface, when working out. More efficiency, more benefits, same task.
WE DIDN'T INVENT CORE TRAINING, WE DEFINED IT.