MENs or WOMENs WEIGHTED BASKETBALL - Men''s ball is 3 lbs. and Women''s ball is 2.75 lbs.
TRAINING DVD INCLUDED - Jay Hernandez Heavy Basketball Workout included. Dribbling, Passing, Shooting, & Conditioning drills using the weighted basketball.
DURABLE CONSTRUCTION - Durable rubber construction for indoor & outdoor use.
IMPROVE SKILLS - Improve dribbling, passing, rebounding, shooting, and ball toughness with the heavy basketball.
GET STRONGER - Improve hand & forearm strength when using the weighted basketball. Improve your grip & hang onto the basketball. Regular basketballs seem light after using heavy basketball.

Technical Details

Product Details

Package Dimensions
Width : 8.7 inch
Height : 8 inch
Length : 9.7 inch

Shipping Weight: 3 pounds (View shipping rates and policies)

ASIN : B01696LKKC