Are you on a weight management programme?


Then this is a MUST HAVE ITEM to track your weight lost progress!!

Why BMI alone is not accurate?
 

It's important to note that although BMI is accurate most of the time, it may overestimate or

underestimate body fat. For example, BMI doesn't distinguish between body fat and muscle mass,

which weighs more than fat. Many body builders have been labelled "obese" because of their high BMI,

when they actually have a low percentage of body fat. 

Thus doctors have also used waist circumference as a measurement of abdominal fat to guage


if a person is obese..

How to use BMI calculator?

1.  Align your current height (in meters or feet) to your weight in kilograms.

2. Read the BMI value at the other end of the meter.

BMI indicator states the BMI value is Underweight, Healthy, Overweight, Obese or Very Obese.

 

As the abdominal fat for men and women are not the same, the tape has two sides for each gender.


Ensure you use the correct side. 

The waist measurement also has indicators to let you know if your current waist measurement

is healthy by colour code green, orange and red being most unhealthy.

This waist measurement device is auto retractable.


Press the button at the back to retract the measuring tape.