Arrowhead Mills Organic Gluten Free Rice and Shine Hot Cereal Description

USDA Organic
It''s Simple: No Short-Cuts, Just 100% Commitment To Quality
42g Whole Grain per serving
Non-GMO Project Verified
Kosher
Certified Gluten Free

Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We''ve grown, but we haven''t changed how we do things. We''re still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day=to-day. hard work, honesty, kindness, and business with a handshake-that''s our process. That''s the Arrowhead Way It''s how we bring the awesome goodness of the land to your table, and we''re real proud of it.

Directions
Cooking Instructions:SERVINGS: 1 2 4Rice & Shine¼ cup ½ cup 1 cupWater ¾ cup 1½ cup 3 cupsSalt (optional) dash dash ¼ tsp Stove Top:
In a sauce pan bring water to a boil. Add grains and stir.
Reduce to low heat, cover and simmer for 2-3 minutes. Stir occasionally Microwave Instructions: Heating times per serving: 1 2 4 In a microwave safe bowl. Cover lightly and microwave on high for 1 minute Stir well3 minutes Stir wellNot RecommendedRecover and microwave on high for 35 seconds 45 seconds Let sit covered for1-2 minutes 1-2 minutesStir and Enjoy.Free OfGluten, GMOs, cholesterol
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: (1/4 Cup) (42 g)
Servings per Container: About 16
Amount Per Serving% Daily Value
Calories150
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium115 mg3%
Total Carbohydrate32 g11%
Dietary Fiber1 g6%
Sugars0 g
Protein3 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Thiamin10%
Niacin10%
Phosphorus10%

Other Ingredients: Organic brown rice grits.
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