Mary''s Gone Crackers Sticks & Twigs Pretzels Everything Description

Organic
Gluten Free
Non-GMO
Soy Free
Vegan
Kosher

Eating whole, real food is joyful, awakening your connection to your body and to the earth. Our products are made with love to nourish your truest, most vital self. Each bite is an invitation to be healthy, happy and whole again. Enjoy! Mary Waldner Authenticity cannot be imitated ''From small choices comes great changes; from ancient ingredients comes a healthier future; from a forgotten garden comes a rediscovery of what we''ve celebrated all along; ...a delicious life!'' Free OfGluten, wheat, GMO, dairy, and soy.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 15 Pretzels (30 g)
Servings per Container: About 7
Amount Per Serving% Daily Value
Calories150
Calories from Fat45
Total Fat5 g8%
Saturated Fat0.5 g3%
Polyunsaturated Fat3 g
Monounsaturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Potassium160 mg4%
Total Carbohydrate23 g8%
Dietary Fiber3.5 g14%
Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%

Other Ingredients: Organic whole grain blend (organic whole grain brown rice, organic whole grain quinoa, organic whole grain millet, organic whole grain amaranth), filtered water, organic brown flax seeds, organic brown sesame seeds, orgainc poppy seeds, organic minced onion, organic minced garlic, organic chia seeds, sea salt, and organic herbs. Manufactured on equipment that produces products containing soy.
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