Atria Books

Product Description

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.

The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today...

Our modern diet?? high in low-quality carbohydrates?? is damaging our bodies?producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics?? as well as a surge in those with a potentially hazardous condition?prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease?? stroke?? dementia?? and cancer.

But scientists have recently demonstrated that you can prev