Improve reaction speed and hand eye coordination
Develop timing, hand speed and accuracy of movement
Build quickness and agility while increasing stamina
Punch ball is soft, durable and designed for frequent use and comes with a weighted base
Comes with 10 different drill cards for training and practicing

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 9.4 inch
Height : 5.3 inch
Length : 10.1 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 5.5 pounds (View shipping rates and policies)

ASIN : B00F57HJGQ

Product Description

PER4M Quick Puncher for strike and dodge training to improve total body quickness and coordination. Power thru striking drills to boost timing and rhythm while increasing cardiovascular fitness and hand-eye coordination.