BENEFITS:

 
Rich in Allicin, garlic's most active ingrdient

Garlic is a common herb that has been in use as a folk medicine for centuries. It can be used for variety of conditions because of its diverse actions including reducing atherosclerosis, lowering blood pressure, and various cancers, reducing tick bites, ringworm infection and athlete’s foot. It contains the active substance allicin which has high sulphur content. Garlic also contains selenium, an essential mineral for our health.

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Garlic is proven to be effective for reducing cholesterol and keeping the blood vessels smooth - this helps prevent the build up of plaque. It has also been shown to reduce your high blood pressure by up to 7-8%. It is a useful remedy for patients suffering from chest pain and coronary artery disease. It can reduce the risk of suffering sudden death in these patients. Early research findings also suggest that garlic can cause weight loss.

There is evidence that garlic can reduce the risk of developing certain cancers. If you had a rectal tumour or you have a strong family history of gastrointestinal cancers, then garlic may reduce your risk of developing rectal and colonic cancer. If you are suffering from prostatic enlargement and fear the risk of malignancy, you can reduce the risk by 50% by taking garlic supplements daily. It may also reduce the prostate size so that you can urinate more easily. There is also some evidence that garlic reduces the occurrence of oesophageal (windpipe) cancers and stomach cancers. It can also lower the risk of developing multiple myeloma which is a type of blood cancer.

Apart from that, garlic is claimed to be helpful for common cold. It can reduce the frequency and number of attacks by boosting your immune system. It is good for increasing hair growth in people suffering from hair loss. Due to its high sulphur content, it is a potent anti-fungal remedy - it can help control oral thrush, oral ulcers, vaginal yeast infection, warts and corns. Garlic is also useful for hepatitis and hepatopulmonary syndrome.

Garlic is even used by athletes, as it seems to improve muscle soreness after exercise and can increase endurance and enhance exercise performance.

Garlic is a safe supplement when taken in recommended doses even in pregnancy and children. This supplement is specially produced so that repulsive odour is minimised. You can enjoy all of garlic's benefits without the strong breath odour it's famous for!