Features:Brand New and High QualityThe ice bag is ideal for injuries or sprains and will help reduce the swellingFor use on any injure such as bumps， bruises， sprains and strainsCan be applied to any part of the body for fast pain reliefSimple to use， for the Ice pack remove cap then fill with ice cubes， crushed ice or water. Dampen the bag in cold water to avoid sticking to the bodySize (L x Dia): Approx. 23*7.1 cmMaterial: ClothNote:This should not be used on people whom have known medical conditionsBag must not be microwaved， and should be hand washedPackage Includes:1 X Ice Bag