Increase of calcium and magnesium absorption 
• Stronger bones, increased bone density 
• Enhanced and strengthen the immune system 
• Reduced risk of polyps and cancers-carcinogens in the colon 
• Better glycemic, diabetic control 
• Reduced blood triglyceride levels 
• Increase in the good bacteria in the gut -- most important of all 
• Concomitant decrease in the bad, unwanted bacteria in the gut 
• Reduced abnormal bacterial perfusion through the gut wall, otherwise known as "leaky gut syndrome" 
• Improved bowel regularity 
• Reduced intestinal infections 
• Improved inflammatory bowel disease 
• Reduced or cessation of noxious flatus smell