SiS REGO Rapid Recovery 1.6kg

High carbohydrate and protein recovery formula to aid rapid recovery after exercise:

• Helps replenish your energy stores fast

• Protein promotes the rebuild of muscle tissue

• Soy protein ideal for lactose intolerant individuals

About SiS REGO Rapid Recovery

SiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, electrolytes and vitamins and minerals to provide a complete recovery product to be consumed immediately after exercise.  Recovery is often one of the most overlooked aspects of endurance nutrition and in this regard, SiS REGO Rapid Recovery will ensure your recovery is not compromised.

Why should I take SiS REGO Rapid Recovery?

The stress of hard repetitive training can lead to depletion of carbohydrate energy stores and dehydration. If recovery of muscle glycogen stores and rehydration is not commenced immediately after exercise, the recovery process is delayed and performance during your next training session can be significantly reduced. In addition to recovery of performance, the initial hours after completion of exercise should also be utilized to promote training adaptation. The process of training adaptation is facilitated by increased muscle protein synthesis whereby new proteins (such as enzymes involved in energy production and proteins which give muscle structure) are made in our muscles during the hours and days after each training session. As such, the muscle becomes reconditioned so that it can better withstand the physical demands that are placed upon it during the next training session. For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains the building blocks (known as amino acids) to make new proteins. For this reason, SiS REGO Rapid Recovery also contains high quality protein in the form of soy protein thus making this product highly suitable for those individuals with lactose intolerances.

Recommended Usage

Consume 1-2 servings of SiS REGO Rapid Recovery immediately after each training session. SiS GO Energy Bars can also be consumed with this product to further increase carbohydrate intake, as would be required after particularly hard and long training sessions or races.

Nutritional Information:

Typical values	per 100g	per serving 50g
Energy	1562kj/368kcal	781kj/184kcal
Protein	26g	13g
Carbohydrate	62g	31g
of which sugars	14g	6.9g
Fat	1.7g	0.8g
of which saturates	0.3g	0.2g
Fibre	2.9g	1.4g
Sodium	0.8g	0.4g

Vitamins and Minerals:

	% RDA
Vitamin A	285ug 36% 142ug 18%
Vitamin D	2.4ug 47% 1.2ug 24%
Vitamin E	6.6mg 55% 3.3mg 27%
Vitamin C	56mg 71% 28mg 35%
Thiamin	1.2mg 112% 0.6mg 56%
Riboflavin	1.4mg 103% 0.7mg 51%
Niacin	17mg 108% 8.7mg 54%
Vitamin B6	1.8mg 132% 0.9mg 66%
Folic Acid	176ug 88% 88ug 44%
Vitamin B12	0.9ug 38% 0.5ug 19%
Biotin	50ug 100% 25ug 50%
Pantothenic acid	3.5mg 58% 1.7mg 29%
Calcium	698mg 87% 349mg 44%
Phosphorous	235mg 34% 117mg 17%
Iron	10mg 74% 5mg 37%
Magnesium	266mg 71% 133mg 35%
Zinc	12mg 120% 6mg 60%
Iodine	39ug 26% 20ug 13%
Potassium	44mg 2% 22mg 1%

 

Ingredients:

Carbohydrate mix (53%) (Maltodextrin (from Maize), Fructose), Protein (27%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (5%) (Calcium Lactate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide), Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Vitamins (<1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), Flavourings, Sweetener (Aspartame).

Contains a source of Phenylalanine, and Soy.
Suitable for Vegetarians.
Store in a cool dry place.
Made in the EU