500Grams Australia Kale

Kale are certain cultivars of cabbage grown for their edible leaves. A kale plant has greens and the central leaves do not form a head Kales are considered to be closer to wild cabbage than most domesticated forms of Brassica oleracea

Health Benefits of kale
  1. Low in calorie, high in fiber and has zero fat.
  2. High in iron.
  3. High in Vitamin K.
  4. Filled with powerful antioxidants.
  5. Great anti-inflammatory food.
  6. Great for cardiovascular support.
  7. High in Vitamin A, Vitamin C, calcium.
  8. great detox food.
 kale Nutritional Value  

% Daily Value*
Total Fat 0.9 g 1%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.3 g
Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 38 mg 1%
Potassium 491 mg 14%
Total Carbohydrate 9 g 3%
Protein 4.3 g 8%
Vitamin A 199% Vitamin C 200%
Calcium 15% Iron 8%
Vitamin D 0% Vitamin B-6 15%
Vitamin B-12 0% Magnesium 11%
*Per cent Daily Values are based on a 2,000 calorie diet. 
Your daily values may be higher or lower depending on your calorie needs.

In-Store pickup

Our Instore collection are available too:

Outlet Location address: 
301 Upper Thomson Road #01-61, S573308

Operating hrs:
Monday-Sunday:10am to 9.30pm

Tel:
+65 9352 2483