Mate Tea expiry date: Mar 2020
真真马黛茶是最新保健产品。真真好凉茶（1935）私人有限公司成立于1935年,以TCM(中药品)为中心。真真是永健集团旗下的子公司，其中最著名的旗舰产品是中草药茶包系列-真真好凉茶和真真好感冒茶。有趣的是真真马黛茶并非源于中国而是南美洲国家。
So what exactly makes Zhen Zhen Maté Tea such an exceptional health beverage?
那么究竟是什么让真真马黛茶成为一个特殊的保健饮料？
What is Maté Tea? 什么是马黛茶？
The leaves for Maté Tea are sourced from the Maté tree, which is a native plant grown and processed in South America –mainly in Northern Argentina, Paraguay, Uruguay and Southern Brazil. Hailed for its delightful fragrance and numerous proven health benefits, Maté Tea enjoys a celebrated status and is a national drink in many of these South American states.
马黛茶叶取自于玛黛树，是一种生长并加工于南美洲的远古植物-主要生长在阿根廷北部，巴拉圭，乌拉圭和巴西南部。被赞为其芬芳及许多已经验证的保健功效，马黛茶享有崇高的地位并在许多南美洲国家被称誉为国饮。
Zhen Zhen Maté Tea for Great Health 真真马黛茶对身体有益
Regular consumption of Zhen Zhen Maté Tea can easily offer the following health benefits:
经常饮用真真马黛茶就可轻松得到以下健康益处：
- Improves memory - 提高记忆力
- Induces better sleep cycles - 改善睡眠周期
- Supports healthy cholesterol level - 维持健康的胆固醇水平
- Increases metabolism & supports weight loss - 提高新陈代谢和帮助减肥
- Detoxifies & promotes radiant skin - 排毒及让您的肌肤有光泽
High Nutritional Value 营养价值高
Apart from strengthening your immune system and inducing better blood circulation, Zhen Zhen Maté Tea is able to stimulate bile flow and enhance intestinal transit, hence improving your overall digestive health and bowel movement.
除了帮助加强免疫系统和改善血液循环，真真马黛茶还能增加胆汁流动和加强肠道传输，因而提高整个消化系统和排便功能。
Reference : The Healthy Times, Oct-Dec 2012 issue.
* 196 active compounds / 196植物活性元素
* 24 essential vitamins & minerals / 24种人体必需的维他命和矿物质
* 15 types of amino acid / 15种氨基酸
* 11 types of polyphenols (antioxidants) / 11种多酚（抗氧化剂）
Sustain Energy and Stave Off Fatigue 保持能量和延缓疲劳
Maté tea works as a natural stimulant for the central nervous system. The active compounds in the tea will enable the body to burn more calories by maintaining the aerobic breakdown of carbohydrates for long periods of time. This increase in cardiac efficiency delays the build-up of lactic acid, and also aids in reducing fat accumulation. Whether you are looking to shake off the post-lunch lethargy or expand some energy at the gym, Zhen Zhen Maté Tea is the perfect beverage to provide the boost!
马黛茶在中枢神经系统内可作为天然兴奋剂。茶中的活性成分能使身体长时间让碳水化合物有氧分解，导致消耗更多热量。因而增加心脏效率延迟乳酸积聚，也助于减少脂肪堆积。不论您是要摆脱午餐后的昏睡或提升运动时所需的能量，真真马黛茶便是补充能量的完美饮料！
A Healthier Caffeinated Beverages 更健康的含咖啡因饮料
Various studies have shown that not only is Maté Tea high in nutritional value, the naturally-occurring caffeine content in the tea is also evenly balanced out by its other chemical constituents. This means that an adequate consumption of Zhen Zhen Maté Tea can help to reinvigorate, and enhance your mental clarity without all those infamous side effects usually associated with caffeine, such as headache, palpitations and even sleeplessness!
各项研究出马黛茶不仅营养丰富，其天然的咖啡因成分也与其他的化学成分融合相成了。这表示适当饮用马黛茶将帮助您提供精力，提高思维清晰又无需担心与法啡因有关的副作用如头痛、心悸甚至失眠！
Convenient Packaging & Easy Preparation 轻简包装和简单制备
To retain freshness, Zhen Zhen Maté Tea comes in individual sachets locked in a convenient, resealable pouch bag.
为了保持新鲜持久，真真马黛茶茶袋包都装入于简便及可重复密封袋中。
Infuse the teabag in 200ml of hot water and let it steep for 5 minutes. To enjoy the tea in a different way, sugar, milk, honey and/or lemon may be added based on preferences.
将茶包浸入200ml热水中, 制5分钟便即可享用。可依个人喜好加入糖，牛奶，蜜糖和/或柠檬。
Q&A 问&答
我可以睡觉前喝马黛茶吗？
Yes, 可以，
我应该饭前或饭后饮用？
Best after meal. 最好饭后饮用
每天可饮用多少茶袋？
别的品牌2.5gm， 我们的茶只需2gm!
This is because our Maté Tea goes through a drying process that reduces moisture content for better quality.
因为我们的马黛茶通过一个干燥过程，降低水分含量, 以达到更好的质量。
Simple Tips on Healthy Living 健康小贴士：
- At least 30 min of moderate-intensity exercise (e.g. brisk walking, cycling, gardening) 5 or more days a week
每周5天或以上的中等强度的运动（如快走，骑自行车，园艺），每次至少30分钟
- Have 3 or more servings of fruits and vegetables daily 每天摄取3份或以上的水果和蔬菜
- Avoid eating oily or deep fried food on a regular basis 避免经常吃油腻或油炸食物
- Lower daily intake of salt and sugar 减低每日盐和糖分的摄取量
