Directions
To prepare whole grain amaranth, in a medium-sized pot, combine 1 cup of amaranth with 3 cups of water. Bring water to a boil, cover, reduce heat and simmer for 15-20 minutes. Let the amaranth rest for 5 to 10 minutes before serving. All the moisture should be absorbed. Serve with toppings of your choice. Serves 4. Keep dry and at room temperature (59° - 86°F [15°-30°C]). Once opened, store product in refrigerator or freezer.Free OfGluten, GMOs, BPA free, trans fats.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (50 g)
Servings per Container: 9
Amount Per Serving% Daily Value
Calories190
Calories from Fat30
Total Fat3.5 g5%
Saturated Fat0.5 g4%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate33 g11%
Dietary Fiber3 g14%
Sugars1 g
Protein6 g
Vitamin A0%
Vitamin C4%
Calcium8%
Iron21%

Other Ingredients: Organic whole grain amaranth.

Warnings

Reviews