Studio : Oregon's Wild Harvest Publisher : Oregon's Wild Harvest Binding : Health and Beauty Product Description Suggested Use As an herbal supplement, take two capsules with or without food. Background and Use The use of Valerian has been reported for more than 2,000 years. For example, in the 2nd century, the Greek physician Galen recommended Valerian for insomnia. Valerian became popular worldwide in the mid-1800's, until pharmaceutical compounds such as barbiturates replaced it. It is still used to for relief of occasional sleeplessness in the US, many European Countries and the Soviet Union. It is included in the World Health Organizations Herbal Monographs and the German Commission E Monographs. This organically grown premium Valerian root is cultivated in healthy fertile soils of the Pacific Northwest. 0
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